I finally went for my doctor’s appointment. I had been putting it off for weeks.  The physician, lets call him Dr. Coco Nuts, had approached me on ...

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Dr. Coconut at your service

Calbert Santiago is a winner. Yes, he has won the Taste of Belize two times, showcasing his inventiveness with Mayan/Belizean-meets-haute-cuisine tech...

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Calbert has a full plate

“She has to shred the sweet potato, then mix it with the  brown sugar, coconut milk and butter. Hardly anyone makes it this way anymore.”...

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Dis and Dat at Dit’s